How Can You Develop a Healthy Relationship with Yourself? Easy Guidelines by Jonah Engler
Look around, and you will notice that we are in a fairly progressive world! Everything we need, from booking a movie ticket to a food item, we can get it…
5 Ways To Boost Your Willpower – Jonah Engler
According to the opinion of experts, willpower behaves similarly to muscle. With time, you can work on it and expand it. As time passes, you may be able to boost…
Jonah Engler’s Guide to the History and Origin of Buddhism
With over 507 million followers as of 2021, Buddhism is one of the world's oldest and most followed religions. Founded by Siddhartha Gautama back in the 6th Century BC, Buddhism…
Jonah Engler’s Guide to Mindfulness
Sensory overload and anxiety are common struggles in a fast-paced world with hectic schedules and jam-packed routines. Juggling multiple tasks at a time and being on constant high alert can…
Jonah Engler: Impact of Childhood Trauma on Adulthood Relationships
Whether you are a child or an adult, trauma can have a lasting effect on your mental, emotional and physical health. People who experience trauma or dysfunction in their childhood…
Jonah Engler’s Ultimate Guide To The Five Precepts of Buddhism
The Buddhist community has based their faith on the principles and teachings of Buddha in an attempt to reach Nirvana – the ultimate state of enlightenment. One of the most…